Outside falls the snow. Inside I'm getting slow.
I don't know what it is but I've been struggling to find motivation to do my training. For two days in a row I disappointed myself with poor performances and even poorer diet.
This morning the scale reflected this unacceptable behaviour if I am still trying to reach my goal. 119,2kg.
A set back to the current rhythm.
Tonight, took me 30 minutes to do 8 miles on the bike and, on a faster pace, I felt a bit of a tiredness.
That's it for this week.
Hopefully I will play in the snow with my son and that will count for Janathon.
Thanks once again.
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